Influence of coronary artery disease on mental health and everyday life
Coronary artery disease (CAD) is a chronic condition, but it doesn't have to dominate your life. Being well-informed about the disease can help to manage the treatment and recognize potential problems in time.
People who have heart problems often receive a lot of well-meant advice, and may sometimes fell like they need to change their entire life. But that's usually unrealistic. If you want to make changes to your lifestyle, setting goals one at a time can improve your chances of success. Doing things step by step can help you achieve more than if you try to do everything at once.
It's important to know that there's no need to feel guilty about having CAD. Your individual lifestyle is just one of several factors that influence your overall risk of cardiovascular disease. Your genes also play a major role, for instance.