How can you protect yourself and others from chlamydia?

Photo of a person unwrapping a condom

Condoms can reduce the risk of getting chlamydia or other sexually transmitted infections (STIs). Regular testing can also be a good idea. That can ensure infections are detected at an early stage, treated and not passed on to others.

Chlamydia are that can cause various illnesses. The types of chlamydia most common in Germany are ones that cause STIs. They infect the genitals and anus, but can also get into the throat and eyes. The infected person often doesn’t realize they’re infected but they can still pass the on to sexual partners.

So it’s important to find out how chlamydia is transmitted and what the risks are if you want to protect yourself and others. In Germany, you can ask doctors, local health departments, or AIDS information centers for advice. Learning more about chlamydia and its effects can encourage you to change your habits and, for example, use condoms more often.

How can you protect yourself during sex?

Condoms can protect you from being infected with chlamydia during sex. But only if you use them properly and for everything you do – including oral sex, for instance. Dental dams can be used for oral sex.

If you want to share sex toys (a dildo, for example), it’s a good idea to put a condom on them and put a new one on each time someone else uses it.

There are no medications that provide effective protection against chlamydia. Research findings show that gels and vaginal suppositories that kill germs do not prevent chlamydia.

Who could benefit from regular chlamydia testing?

Generally speaking, it’s a good idea to get tested for chlamydia if you’ve noticed symptoms like a watery or pus-like discharge from your penis, vagina, or anus and it’s possible you caught something from a sexual partner. If you have those symptoms and there’s good reason to believe you’ve got chlamydia, your public health insurer (in Germany) will pay for a test at a family doctor’s practice.

Getting tested for chlamydia can make sense even if you haven’t got any symptoms. This is especially true for young women because

  • they get it more often than men,
  • their infections tend to be symptom-free, and
  • they have an increased risk of serious complications like pelvic inflammatory disease (PID) or infertility.

This is why women who have statutory health insurance and are 25 or younger can get a chlamydia test once a year free of charge.

Regular testing is also recommended for anyone with an increased STI risk: Mainly people who have sex with lots of different partners and don’t use condoms. You usually have to pay for these tests yourself.

Testing for chlamydia makes sure infections don’t go untreated and spread and cause complications. Early and treatment also protects your sexual partners.

What should I do if the test is positive?

If you’re diagnosed with chlamydia, there are three main things you need to do:

  • stop having sex so you don’t infect anyone,
  • get treatment quickly, and
  • tell anyone you’ve had sex with in the past six months.

Antibiotic treatment for chlamydia typically lasts one week and usually gets rid of the . You shouldn’t have sex until you finish the treatment. If you’re given a one-day course of antibiotic treatment, you shouldn’t have sex for a week afterward.

There’s no need to disinfect household items or surfaces. Shaking hands, hugging and cuddling are not a problem either.

Talking about a chlamydia can be unpleasant and stressful. But it’s important to tell anyone you might have infected. The best thing is to contact everyone you’ve had sex with in the past six months. Then they can get tested and start treatment if necessary. Otherwise, you might end up passing the back and forth (known as the “ping pong effect”).

How can newborn babies be protected?

Chlamydia can be passed from the mother’s genitals to the baby during childbirth. When this happens, it’s usually the child’s eyes that are affected (conjunctivitis). But the can also affect the middle ear or, more rarely, the lungs. The baby has to be given .

To prevent that from happening, all pregnant women with public health insurance (in Germany) are offered a free chlamydia test as part of their first prenatal check-up. If you test positive, you can be given antibiotic treatment before giving birth so the child isn’t infected.

Deutsche STI-Gesellschaft (DSTIG). Infektionen mit Chlamydia trachomatis (S2k-Leitlinie, in Überarbeitung). AWMF-Registernr.: 059-005. 2016.

Deutsche STI-Gesellschaft (DSTIG). Sexuell übertragbare Infektionen (STI): Beratung, Diagnostik und Therapie (S2k-Leitlinie). AWMF-Registernr.: 059-006. 2018.

Gemeinsamer Bundesausschuss (G-BA). Chlamydien-Test für Frauen bis 25 Jahre. Informationen zum Angebot der gesetzlichen Krankenversicherung. 2009.

Henderson JT, Henninger M, Bean SL. Behavioral Counseling Interventions to Prevent Sexually Transmitted Infections: A Systematic Evidence Review for the U.S. Preventive Services Task Force (AHRQ Evidence Syntheses; No. 192). 2020.

Low N, Redmond S, Uusküla A et al. Screening for genital chlamydia infection. Cochrane Database Syst Rev 2016; (9): CD010866.

Obiero J, Ogongo P, Mwethera PG et al. Topical microbicides for preventing sexually transmitted infections. Cochrane Database Syst Rev 2021; (3): CD007961.

Robert Koch-Institut (RKI). RKI-Ratgeber Chlamydiosen (Teil 1): Erkrankungen durch Chlamydia trachomatis. 2010.

Wiyeh AB, Mome RK, Mahasha PW et al. Effectiveness of the female condom in preventing HIV and sexually transmitted infections: a systematic review and meta-analysis. BMC Public Health 2020; 20(1): 319.

IQWiG health information is written with the aim of helping people understand the advantages and disadvantages of the main treatment options and health care services.

Because IQWiG is a German institute, some of the information provided here is specific to the German health care system. The suitability of any of the described options in an individual case can be determined by talking to a doctor. informedhealth.org can provide support for talks with doctors and other medical professionals, but cannot replace them. We do not offer individual consultations.

Our information is based on the results of good-quality studies. It is written by a team of health care professionals, scientists and editors, and reviewed by external experts. You can find a detailed description of how our health information is produced and updated in our methods.

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Created on July 9, 2025

Next planned update: 2028

Publisher:

Institute for Quality and Efficiency in Health Care (IQWiG, Germany)

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