Bones give the body their structure. In contrast to a construction scaffold, the skeleton does not just bear weight. It is also very flexible. The joint, ligaments and muscles that connect the bones make this possible.
Massages are used for relaxation as well as to relieve certain symptoms. There are many different kinds of therapeutic massage. Therapeutic massages ...
The spine is our body’s central support structure. It keeps us upright and connects different parts of our skeleton to each other, including the head...
The shoulder joint is the body’s most flexible joint, as well as its most complex. Three bones, nearly a dozen different muscles and many ligaments a...
Ligaments help to hold things in place in the body. They are made out of connective tissue that has a lot of strong collagen fibers in it. Ligaments ...
Tendons connect muscles to bones, allowing us to move. They are made out of connective tissue that has a lot of strong collagen fibers in it. This ma...
The ankle is the joint that connects the bones in the lower leg to the foot bones. The upper ankle allows us to move our feet upwards, downwards, and...
