Corns

Corns are often painful, particularly when standing and walking. The middle of these round, wart-like lumps of hard skin is usually especially painful. You can normally see a clearly defined core there.

Corns have a raised surface and the hardened skin there is yellowish-beige. Those that occur between the toes are often whitish in color and softer than those on other parts of the feet. This is because the skin is moister there.

Corns develop through constant or repeated pressure and rubbing on an area of skin. This causes cells in the outer layer of skin (the epidermis) to divide and grow more than usual. As a result, the skin becomes thicker and has more keratin in it. A round or oval area of hard skin (a callus) develops there over time.

Areas of skin that are close to a bone are particularly likely to be exposed to rubbing and pressure. That’s why calluses and corns are more common on hands and feet than on areas like the belly or thighs. The skin on your hands and feet is more likely to be exposed to pressure or rubbing during everyday activities too – for instance, due to using tools, sports equipment or musical instruments with your hands. Calluses and corns on your feet are usually caused by wearing shoes that are too tight.

People who have a joint disease or a foot deformity are also more likely to have corns on their feet because the ball of the affected foot has to carry more weight. Toe deformities can push the toes against each other or cause them to constantly rub against the inside of the shoes. Pressure and rubbing is more likely to lead to calluses and corns if you have dry skin.

Corns are very common, particularly in older people.

If the affected area of skin continues being exposed to pressure or rubbing, corns may become thicker and harder. The growing lump of hard skin puts pressure on the tissue too. As a result, more and more hard skin grows in the middle of the corn. This dense tissue digs into deeper layers of skin like a thorn, which makes the pain worse and causes a chronic inflammation.

Sometimes blood vessels and nerve fibers grow into the edges of the corn. This can also make it hurt more.

Corns are usually easy to recognize just by looking at them. If the lump of hard skin is in a place that’s regularly exposed to pressure or rubbing, it’s very likely to be a corn.

Corns are sometimes mistaken for similar lumps such as warts, but it’s easy to tell the difference between them based on their appearance: Plantar warts (verrucas), for instance, don’t have a visible core of dense hard skin at the center of the lump. Instead, they often have brownish dots on them. If it’s still not clear whether it’s a wart or a corn, your doctor can take a skin sample to be examined.

In order to treat corns effectively, the most important thing is to reduce the pressure and rubbing that caused them in the first place. For instance, simply replacing tight shoes with wider, well-fitting shoes is often enough to get rid of corns on your feet. You can also use things like small stick-on, ring-shaped corn pads to prevent pressure and rubbing in that area. Insoles for your shoes can be a good idea if foot deformities are causing the pressure. They can correct the position of your feet or toes.

If the pressure and rubbing stop, corns usually go away on their own after a while. That can take some patience. It is hard to say exactly how long that can take. The healing process depends on how effectively the pressure can be relieved and how good the flow of blood to that part of your skin is.

There are things you can do to try to make them go away quicker, such as regularly soaking your feet or hands in warm water and then carefully removing some of the hard skin – for instance, using a pumice stone. Due to the risk of injury, you shouldn’t use tools with sharp edges, like sharp knives, callus shavers or razor blades. People who don’t have any other skin problems can try to remove the excess hard skin with things like creams or special patches containing urea or salicylic acid.

Some people have a higher risk of injury and wound-healing problems on their feet, for instance due to diabetes. They should avoid trying to treat corns themselves, and instead seek help from a professional such as a foot specialist (a podiatrist).

When people are ill or need medical advice, they usually go to see their family doctor first. Information about health care in Germany can help you to navigate the German healthcare system and find a suitable doctor. You can use this list of questions to prepare for your appointment.