Does light therapy (phototherapy) help reduce psoriasis symptoms?

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UV light therapy can relieve the symptoms of psoriasis. But it involves quite a lot of effort because you need several sessions per week. Repeated and long-term light therapy can also increase the risk of skin cancer.

Psoriasis can often be kept under control with a good skincare routine and medication applied to the affected areas of skin. But this treatment doesn’t always help enough in people who have moderate to severe psoriasis. UV light therapy is then an option. This treatment, also known as phototherapy, can be used on its own or in combination with topical (externally applied) medication or tablets. It involves exposing the affected areas of skin to ultraviolet light (UV light). UV light reduces inflammation and slows the production of skin cells.

The treatment is usually given three times a week in a specialized dermatology practice or hospital. It takes place in special cabins with fluorescent lamps that emit UV light of a certain wavelength. There are also lamps that can be used to treat individual parts of your body, such as your head, hands or feet.

Tanning beds can't be used for light therapy because they don’t allow you to control the exact spectrum and dose of light you are exposed to.

What are the different kinds of light therapy?

The type of light therapy that is generally used to treat psoriasis is known as narrow band UVB phototherapy. Here the skin is only exposed to UVB light wavelengths between 311 and 313 nanometers. The idea is that limiting the light spectrum in this way reduces the risk of side effects.

Another kind of light therapy is known as balneophototherapy. Here people bathe in warm water containing specific substances for about 20 minutes. Their skin is exposed to artificial UV light while bathing, or immediately afterwards. The bath often contains a solution made out of common table salt or Dead Sea salt.

There is also another option called “psoralen plus ultraviolet A” (PUVA) therapy. It involves exposing the skin to UVA light and using a medication known as "psoralen" too. The medication makes the skin more responsive to UVA light, increasing its effect. Psoralen can be taken as a tablet, applied to the skin in the form of a gel or cream, or added to a bath.

What needs to be considered if you have light therapy?

Before the treatment starts, the wavelength and dose of the light used have to be determined, as well as the duration of treatment. Various factors play a role here, including what kind of skin you have, whether you have had other medical conditions such as skin cancer, and whether you are taking medication that makes your skin more sensitive to light. It is important to be treated by a skin specialist (dermatologist) who knows how to carry out light therapy.

The treatment lasts between one and three months. In order to allow the skin to get used to the radiation, the initial dose is determined based on the patient's skin type and then gradually increased.

During the treatment the patient's eyes are protected with special sunglasses. Sensitive parts of the body that aren't affected by psoriasis, such as the face or genitals, are covered up to protect them. Alternatively, the healthy skin can be protected by applying SPF 50+ sunscreen.

What are the possible side effects?

UV light therapy can have various side effects. For instance, the radiation can dry out your skin and cause itching. So people are advised to thoroughly moisturize their skin with a moisture-retaining skin care product immediately after the treatment. Light therapy also often causes sunburn-like skin reactions. In rare cases, blistering burns may occur.

In people who tend to get cold sores on their lips, light therapy might make cold sores more likely. Applying sunscreen to your lips before the treatment can help prevent cold sores. Taking psoralen for PUVA therapy can cause nausea and vomiting. These side effects don't occur when psoralen is used as a bath solution.

Other, less common, side effects include hair follicle infections and raised red patches that go away again after a few days.

In order to limit side effects, it's important to avoid going out into the sun on the day of treatment, or protect yourself when outdoors by wearing appropriate clothing, sunglasses and sunscreen. It is particularly important to avoid further exposure to sunlight after PUVA therapy.

Another disadvantage of UV light therapy is that it involves a lot of doctors' appointments and takes up a lot of time overall. Because of this, some people find it difficult to fit this treatment into their work and family life.

Does light therapy increase the risk of skin cancer?

Regular exposure to UV light increases the risk of skin cancer. There is some that PUVA therapy with psoralen tablets in particular increases the risk of non-melanoma skin cancer. The higher the dose of radiation used and the more light therapy sessions you have, the greater the risk. The risk is also higher in people who have fair skin, people who have had skin cancer in the past, and people who are taking medication to suppress their (immunosuppressants) such as azathioprine, ciclosporin or methotrexate. So these medications shouldn't be combined with light therapy.

Narrow band UVB phototherapy is probably associated with a lower risk of skin cancer than PUVA therapy using psoralen tablets. But this isn't yet known for sure because there are hardly any studies on the risk of skin cancer caused by UVB radiation. There is also a lack of good research on the risk of skin cancer associated with PUVA therapy using psoralen that is added to a bath or applied directly to the skin.

To limit the risk of skin cancer, people are advised not to have more than 150 sessions of PUVA therapy using psoralen tablets in their lifetime. A "UV diary" can help you keep track of the number of sessions and type of light therapy you have had, as well as the radiation dose used.

How effective are the different types of light therapy?

Light therapy is often an effective treatment for psoriasis: It is estimated that the symptoms improve noticeably or go away completely for a while in 50 to 90 out of 100 people.

It is currently thought that PUVA using psoralen tablets is more effective than narrow band UVB phototherapy. But side effects are also more common and the associated risk of skin cancer may be greater. So it is a good idea to talk to your doctor and carefully weigh the pros and cons of PUVA therapy using psoralen tablets.

PUVA therapy using psoralen added to a bath has also been shown to relieve psoriasis symptoms more effectively than UVB phototherapy alone. And light therapy combined with bathing in a solution of common table salt or Dead Sea salt appears to be more effective than UV light therapy without bathing, but it is less effective than PUVA therapy using psoralen added to a bath. PUVA therapy using psoralen tablets, PUVA therapy using a psoralen bath solution, and light therapy combined with bathing in a salt solution all share one common disadvantage: the time and effort involved.

Chen X, Yang M, Cheng Y, Liu GJ, Zhang M. Narrow-band ultraviolet B phototherapy versus broad-band ultraviolet B or psoralen-ultraviolet A photochemotherapy for psoriasis. Cochrane Database Syst Rev 2013; (10): CD009481.

Institute for Quality and Efficiency in Health Care (IQWiG, Germany). Balneo-phototherapy. Final report; commission N4-04. December 21, 2006. (IQWiG reports; volume 14).

National Institute for Health and Care Excellence (NICE). Psoriasis: Assessment and Management of Psoriasis. October 24, 2012. (NICE Guidelines; volume 153).

IQWiG health information is written with the aim of helping people understand the advantages and disadvantages of the main treatment options and health care services.

Because IQWiG is a German institute, some of the information provided here is specific to the German health care system. The suitability of any of the described options in an individual case can be determined by talking to a doctor. informedhealth.org can provide support for talks with doctors and other medical professionals, but cannot replace them. We do not offer individual consultations.

Our information is based on the results of good-quality studies. It is written by a team of health care professionals, scientists and editors, and reviewed by external experts. You can find a detailed description of how our health information is produced and updated in our methods.

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Updated on April 27, 2021

Next planned update: 2024

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Institute for Quality and Efficiency in Health Care (IQWiG, Germany)

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