A positive attitude towards life helped me
Menopause wasn't a big deal to me. I just told myself I had to get through it. I didn't find menopause unpleasant, but I guess it wasn't all that bad in my case. I didn't have any problems with it.
Women in generations before mine went through the same thing, some with more problems and limitations than others. I just accepted that it was happening, perhaps because of my general outlook on life. I always try to think positively. I went through menopause with an optimistic and positive attitude. That’s something I may have inherited from my mother. She never talked about it and simply accepted it as a normal part of life. My mother was always a role model for me. She was a very positive woman.