Pain management in metastatic breast cancer

Pain can often be treated effectively. But the treatment is more likely to work if you tell your doctor when you experience the pain and describe it as accurately as you can. You also need to let them know how well the medication is working and whether you have any side effects. Only then can you find the right medication and dose for you.

There are questionnaires to help you better describe and compare the severity and extent of the pain. The scale they use typically rates the level of pain from zero (no pain) to ten (worst pain imaginable). Sometimes the scales use words or symbols instead.

The type of pain can help doctors to identify what's causing it. Hard-to-pinpoint pain that tends to be dull and pressure-like typically comes from internal organs. Pain in the skin, on the other hand, is often described as sharp, pulling or piercing, and it's usually possible to specify where it is. Pain in or around bones, joints or muscles often feels like a dull, pulling, piercing or cramping sensation, but may be hard to describe. It also sometimes radiates into surrounding tissue. Burning and shooting pain is often a sign that nerves have been damaged.

The type and dose of medication used in pain management, and how long the pain is treated, depend on various factors – including the cause and severity of the pain, the type of cancer treatment and your overall health. It is important that you talk to your doctor regularly about how you feel and about the aim of the pain-relief treatment.

There are two main classes of painkillers (analgesics):

• Non-opioid drugs
• Opioid drugs

Non-opioid substances affect the outer (peripheral) nerves of the skin, muscles and organs. They are used to treat mild to moderate pain. Most of them also have an anti-inflammatory effect, and some of them lower fever. In Germany and other countries, many of them are available without a prescription, including ibuprofen, acetylsalicylic acid (the drug found in Aspirin), and acetaminophen (paracetamol). But you shouldn't take them all the time without talking to the doctor about it first. One commonly used drug is called metamizole.

Opioid drugs mainly affect the central nervous system (the brain and the spinal cord), where incoming pain signals are processed. Opioids are only used to treat moderate to very severe pain. Weak opioids include drugs like codeine and tramadol; strong opioids include fentanyl, morphine and oxycodone. The medication can be used in various forms, such as tablets, a patch, or an infusion (drip). For instance, patches may be more suitable than tablets if you have trouble swallowing, have to vomit or are exhausted.

The World Health Organization (WHO) has developed a three-step approach for treating pain according to its severity:

• Step 1 (mild pain): Non-opioid painkillers
• Step 2 (moderate pain): Weak opioids and non-opioid painkillers
• Step 3 (severe to very severe pain): Strong opioids and non-opioid painkillers

If you're still in pain despite treatment, it's important to let your doctor know. The same goes for bothersome side effects. You can also turn to a pain management specialist. Some cities have special pain centers or pain clinics too.

Opioids usually relieve the pain, but can lead to side effects such as constipation, nausea or drowsiness. Constipation is particularly common.

So women who use opioids are also given other medications, such as anticonvulsants or antidepressants, to avoid or weaken the side effects. The doctor will monitor the dose and combination of drugs used in order to prevent side effects as much as possible. It is important to let the doctor know if new and unusual symptoms occur, or existing symptoms get worse, after starting treatment with painkillers.

Many patients and their loved ones are worried that they will become dependent on strong painkillers that are recommended by their doctor. Sometimes they're so worried about this that they refuse to use strong painkillers even if it would help to relieve their pain. But you're unlikely to become dependent on them if you take them for less than four weeks.

Taking them for longer periods of time can cause your body to get used to them. That's normal and happens with a lot of medications. If you suddenly stop using the medication, it could result in various problems such as trouble sleeping, restlessness, diarrhea or vomiting. But if you gradually stop using the medication, following your doctor's instructions, these problems can be avoided, reduced or treated.

To achieve the best pain relief, it's important to take the medication as recommended by your doctor. This may also include trying to reduce the dose. That way you can find out whether the pain has improved. If it has, you might be able to reduce the dose of the opioid medication or even stop using it altogether.

The way pain is felt differs from person to person and is influenced by a number of factors, including the time of day and your general mindset. Stress and fear – including fear of pain – can make you more sensitive to pain.

Because pain perception takes place in the brain, you can influence it yourself to some degree. Pain management strategies like relaxation techniques can help here. They give you a way to relieve the pain yourself, besides taking medication.